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Yes, that’s me!
Demonstrating it’s OK for adults to engage in child-like play as a way of building resilience!
This blog was founded on 19 August 2012 as Pause for Possibilities, which was all about stopping and taking the time to reflect on how you’d really like your life to be… your pauses for possibilities might include writing your own bucket list, or maybe completing a dayzero.com list.
It has now morphed into Mind Health Matters which includes everything from: pausing for possibilities; being creative and innovative; building and sustaining resilience; understanding mind health matters: the good, the bad and the ugly; and speaking openly and comfortably about mind health, mental health and mental illness.
Because your Mind Health Matters…